I took this product and did notice a slight raspberry taste. The directions say to take 15-20 minutes before breakfast and lunch. I tend to skip lunch so I have been taking it about 30 minutes before breakfast and 30 minutes before dinner. I can definitely say it has helped to control my appetite.
I have also added exercise. With taking pure raspberry ketones and exercising, I have seen an improvement in my energy levels. I don't get the jitters with this product like other similar products. I also have seen a slight drop in weight. I don't exercise as much as I should but I can tell you I am confident that the weight would fall off much faster with more exercise and the use of this product.
I love that it is 100% pure. This product has "no additives, no binders, no fillers and no artificial ingredients."
I would definitely recommend this product to anyone who is looking to add a natural weight loss supplement to their regular exercise routine.
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